Some people can go rogue and adopt hemp in everything they do. We don’t think you should follow suit, but there’s some merit to adopting the lifestyle and we’re sharing here 5 ideas on how you can include it in your daily lifestyle, living in Delhi, Bangalore or Bombay.

Why Include Hemp in Your Lifestyle

Hemp seeds are part of a growing family of superfoods because they provide many nutritional benefits. They are a good source of digestible protein and fiber, while at the same time they are low in fat and carbohydrates. Hemp seeds also provide many necessary minerals, like iron, magnesium, copper and zinc.

8 Ways to Include Hemp in Your Lifestyle

1. Bake cookies and bread with hemp powder
   

2. Make Scrambled Eggs with Hemp Oil
   

3. Add hemp hearts to Suji ka Halwa
   

4. Add hemp seeds and salt to enjoy the classic Indian snack: Pakoda w/ Chutney
   

5. Add protein powder to Shakes
   

6. Apply on hair
   

7. Moisturise skin
   

8. Body Massage